As humans of 2019, it is easy to get caught up living in a pattern of overthinking, but rest assured that all pain and suffering exist only in the mind.
How could you expect to be happy when thoughts of our past or future consume our every moment?
B R E A T H E , and realize the gift of this very moment. We are alive.
Sky Above, Earth Below, Peace Within.
Don’t overthink it, just let this sink in.